The Different Styles of Massage

The Different Styles of Massage

Our bodies are pretty good informing us when we need a massage – if only they were also as good in letting us know the type of massage that would benefit them the most. There are various kinds of massage, even though the majority of people are only conversant with the...
Understanding Reflexology and How It Works

Understanding Reflexology and How It Works

Reflexology is a type of massage which applies pressure on different parts of the body that are connected to the internal organs. Its theory explains that applying certain amounts of pressure on the feet, hands, and ears will help in several health benefits. The...