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Emotional stress can play a role in causing depression, so we are here to help you understand the causes and stop it from affecting your overall health at work or school. In addition, you will find articles about burn-out amongst employees, which is a major cause of occupational ill health, as well as psychological effects. There is a lot more you can do to manage your stress in order to not get emotionally wrapped up in the negative, which is why, on therapy-school.co.uk, we are keen on giving you info on the connection between mental illness and stress and how to take a specific approach.